Extra Virgin Olive Oil Benefits: 8 spoonful a day…

Extra Virgin Olive Oil Benefits: 8 spoonful a day…

Taking a spoonful of olive oil on an empty stomach has been a “home remedy” applied by many of our parents and grandparents for years, at least in the main olive oil producing areas of Spain. What does science say about the benefits of taking extra virgin...
Cold-pressed Extra Virgin Olive Oil

Cold-pressed Extra Virgin Olive Oil

Cold-pressed Extra Virgin Olive Oil, or rather “cold extraction”, often recommended by doctors, is normally the best quality EVOO obtained from the first olives of the harvest by means of a mechanical process of first cold pressing at less than 27ºC. We...
EVOO, what is it and which one to buy?

EVOO, what is it and which one to buy?

EVOO stands for Extra Virgin Olive Oil, in general terms, the highest quality olive oil that we produce in our own mill. According to the current European regulations about olive oil, in order for an olive oil to be labelled as extra virgin, first of all it must be an...
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